Happy February! I've always loved this time of year, even when I was single. It's the season of love, chocolate, pink & red, hearts, candy, etc. No matter if you are single or in a relationship, self-love is very important! Taking care of yourself, relaxing, and doing things that you enjoy is key to keeping stress levels low and happiness up.
This month, I challenge you to take time each day to do something that makes you happy. Whether it be waking up a few minutes earlier so you can enjoy your favorite tea before the day fully starts or spending time reading a book at the end of the day and unwinding, make time for yourself.
Some of my favorite things to do for self-love are:
- Reading a great book
- Lighting a candle
- Writing in a journal
- Making a Spotify playlist
- Drinking tea
- Taking pictures
- Going on a walk
- Working out
- Doing an at home facial
- Catching up on YouTube videos & TV shows
- Watching a movie
Let me know what your favorite self-love activities are in the comments below or by tweeting me!